Dolly

Tomorrow itโ€™s Advanced Backbending class ๐Ÿ˜€

Posted

05 May 07:34

Happy Monday lovelies ๐Ÿ˜
Back on my chest stand journey! I got a bit annoyed because I couldnโ€™t remove the blocks but then I reminded myself that I need to keep working on it and be more consistent first.
Do you struggle with impatience / frustration? Today Iโ€™m feeling proud of my two trainings last week and I want to keep it going ๐Ÿ’ช๐Ÿผ๐Ÿ˜

2

Posted

30 Apr 21:01

๐Ÿ’ž Meet the amazing Millie who started pole almost six years ago. ๐Ÿ’ž

โ€œI instantly fell in love with the shapes you can make with your body, but also with discipline and confidence you build with yourself.โ€

In March 2022 Millieโ€™s pole bestie Lauryn introduced her to Align.

โ€œAt first, I was just there to get more flexible shapes but after trying the yin classes, I realised yoga had so much more to offer โ€” especially for my mental health. Now, Align is honestly my happy place and the best part of my day!โ€

๐Ÿคธ Fun fact: Millieโ€™s favourite pole shape is the Janeiro featured above! Her favourite yoga shape is the forearm stand.

โ€œIโ€™m super excited to come along to the Align retreat with Lauryn in October and make friendships!โ€

๐Ÿ’Ž We canโ€™t wait foo meet you in person too Millie! You are truly amazing - keep shining bright! ๐Ÿ’Ž

@โ€Œmilliemarshall_

#studentspotlight #studentstories #studentprogress #alignwithfelicity

30 Apr 07:40

Amazing ๐Ÿ˜๐Ÿ˜๐Ÿ˜

29 Apr 19:33

Yes this so so relatable - also I think itโ€™s good to adapt as sometimes Iโ€™m not feeling bendy so I do some strength / pole conditioning instead.

I think itโ€™s doing something for me - even if itโ€™s less than an hour as I always feel great afterwards ๐Ÿฉท๐Ÿ’ช๐Ÿผ

Wow this is amazing! ๐Ÿ”ฅ๐Ÿ”ฅ

Rachel Carroll yay!!! ๐Ÿ’•๐Ÿ’•๐Ÿ’•

Reply

Posted

23 Apr 14:35

๐Ÿ’ซWho is going to be joining us for the next Accountability Meeting on April 28th at 06:15pm UK time? ๐Ÿ’ซ

This is a wonderful opportunity to connect with fellow students, share your progress, celebrate your wins, and receive guidance on any challenges you might be facing.

I really encourage you to be there if you can - it's a great way to stay connected and keep moving forward!

๐Ÿ’ซWhat to Expect ๐Ÿ’ซ
๐Ÿ’ช๐Ÿผ Share your wins & challenges
๐Ÿ‘ฏ Receive guidance and support
๐ŸŽฏ Stay on track with your goals

2

23 Apr 14:30

These are beautiful ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

Posted

21 Apr 10:55

King Pigeon theme this week!
Who is going to try? This is my better side ๐Ÿ™‚