You need to make sure that you have a tight grip. Squeezing the inside thigh into the pole helps too x

Thank you so much 💖🥰you are also an inspiration and a goddess x

Love this pic!!!

Aww so happy that you are part of Align!🥰🧡your amazing x

Sorry it frustrated you! Is it easer without there block under head perhaps?xx

Glad you liked it!😍

So stunning! I love your backbend ❤️😍✨was so much fun and I was so impressed with you all !

Thank you 🤩 yes I have arrived . Hope your well x

happy you enjoyed it x

glad you liked it!