Your almost there ! You did find the balance for a few seconds which is great. Keep repeating it . Do what feels good for your shoulder in terms of positions and make sure you are pulling up loads with that top hand . Your right it’s not easy. Your song great ! Make sure you do a good hamstring stretch before to get the hips high and legs not so far. 💕🙏🏻✨well done 🌙

This is so special 💕✨I almost cried! So happy that you (and your mum) had the courage to face your fears 🙏🏻you are wonderful x

Muriel Leiser the pancake series can be helpful !

Yes I think there is more stability if your arm is back next to pole. 💕keep practicing and update me xx🥰

Go girl ! 🙌💕so proud of you for facing your fears! It looks excellent. So I would say it’s a little in front yeah but if you are able to balance and hold on this way then it shouldn’t be too much of a problem. Well done !!

me too!!

yay! cant wait to connect xx

Muriel Leiser I think that interlacing the hands with the arms behind you will help you to have a more flat back. Do you think its your lower back that could need more stretch out first? Its looking excellent though, You are almost there !

Yay me too 😻love having you there x

It could be as you still have time but it depends how near you are at the moment. Feel free to send me some pictures of your pancake ,hips or spatchcock trick :) xx