Felicity Bambi doll

Yes. One long one is a good idea targeting full body and then you can have the rest shorter targeting on one area of the body. It depends on your goals also xx
yes you can usually feel or see progress in 4 weeks if you are consistent. Also its a good amount of time to build a habit :)

This is awesome progress wow Gabriella ! Congratulations for your hard work. Can I share this picture? Do you have instagram?

ha ha opps. It was in another comment somebody said they liked my leggings. hehe!
oh glad you thought so! :) xxx thank you they are soo comfy!

28 May 12:32

So happy you liked the class Maria !

17 May 21:26

I am glad you liked it Elizabeth !xx
yay!! Super happy you did :)