Felicity Bambi doll

Posted

01 Oct 10:37

Think is the quote we were talking about at the accountability meeting Rachel! ๐Ÿ‘โœจโค๏ธ๐Ÿฅฐ

2

Posted

30 Sep 11:49

Loved the accountability meeting today ! ๐Ÿ˜
So much amazing inspiration โœจ
Today we talked about ; training goals , social media boundaries, how to manage our difficult emotions oh and nails ๐Ÿ’… ๐Ÿ˜‚
โค๏ธ Love you guys x
Dates for the next meeting coming soon

4

Posted

29 Sep 19:53

1 / 2
2 / 2

Halloween special live October series ๐Ÿ‘ปโค๏ธ

Join us this month for CREEPY flexibility where we will do work on chest stands , needle scales , splits and scorpions ๐ŸŽƒ

Weekly homework will be given on the community tab to compliment each live class goal ๐Ÿ“š ๐Ÿ’€

โฐ Fridays 10:30am (UK time)

1

Posted

28 Sep 15:26

Week 4 our final week is up! โค๏ธโค๏ธโค๏ธ

54:17

Week 4 | Live replay| 21 da...

The last session! Well done everyone!
1

Posted

28 Sep 15:24

Remember accountability meeting is on this Monday the 30th at 10am ๐Ÿ’–โœจ canโ€™t wait to see you guys ! Whoโ€™s coming ?

2

Posted

28 Sep 15:21

Rebecca has been an Align member for 1.5 years and this week she is going to be sharing her favourite classes that have helped her so much mentally and physically !

Here is what she says;

โ€˜After half a year of poledancing I decided I HAD to get my splits to become 'good' at poledancing. I did not like stretching my hips and i did not even know I was supposed to stretch my shoulders ๐Ÿ˜… I had no consistency and I pushed myself too much. I wasn't progressing, I would get frustrated and stop. It was a negative cycle.โ€™ Then I started to really listen to Felicityโ€™s words. To enjoy the practice. To relax.
No matter the outcome. Not only did I get my front splits and took my backbends to the next level, more importantly I enjoy my practice. It has become selfcare.

Posted

28 Sep 15:08

1 / 2
2 / 2

Day 21 โœ… #21dayflexystandchallenge
๐ŸŽ‰๐Ÿฅณ I have completed my last flexy stand today. (Although we do them most days anyway. Orlando is obsessed now ) ๐Ÿ˜‹
I know some of you are still working your way through the challenge. There is absolutely no rush.
Well done for your hard work โœจ I have loved doing this with you all!

1

Posted

27 Sep 20:05

Day 20 โœ… was the last live session today !

Posted

26 Sep 14:30

More flow with my fav forearm stand transition ๐Ÿ˜…๐Ÿ˜ Day 19 โœ…

2

Posted

25 Sep 22:35

Another handstand In my pyjamas before bed ๐Ÿ˜…Day 18 โœ…

1