Build flexibility, strength and confidence with practices designed to help you towards flat Box splits & a Bendy back. This challenge will help you stay consistent and motivated.

✨ Inside the challenge:
• 3/ 4 classes per week
• Progress-focused flexibility training
• Backbends & box split work
• Accountability & community support
• 1 live session each week

Wonder if Arnold approves 😝 my Second stretch session this week. See you guys tomorrow in the live session 💘Look forward to stretching with you xx

Happy Monday 🦋✨I love the start of the week .. there always feels like so many possibilities before we all get tired and busy hehe 💪🏻😅 I have a little challenge for you guys. Post a pic a video each time you train this week ! So we stay accountable. If you don’t want to post a picture of yourself you can just post your Mat or your pets 😅it’s just for accountability 💪🏻

Thinking about doing a Box splits & Backbends challenge next month!

What you guys think ? 💪🏻

I know a lot of you liked the 20 minutes classes last challenge. Are shorter ones more helpful?

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London immersive weekend !💕✨ Who would like more details ? 😌

My favourite backstage stretch! 💕

I competed at exotic generation Mexico on the weekend!❤️🙏✨was so much fun! I hadn’t competed in a long time and this time I fel my less stress and more enjoyment. I won the set at inspiration award in the stars catagory 🏆⭐️debating whether to keep competing again 🤔

We are doing Box splits in the live session! See you at 6pm UK time (Thursday )

Click here to join

Go Hannah! I am so proud of you 🔥😍 So exciting ! So many of you are reaching touch down recently ✨✨✨✨✨