This Thursday at 6pm we will work on compass pose! ⏰ click the link to register. 💕🙏✨

https://alignwithfelicity.com/programs/live-yarmb7gwq48

This Thursday we are doing forearm stands in th live session ! ⏰6pm (uk time)

Mexico time (1pm)

Pre register using the link below 👇😍

https://alignwithfelicity.com/programs/live-iveoeucijtc

Day 17 ✅Enjoy the final class 🤗✨

Monday is the last day of the Splits Challenge! 🥹

The past 3 weeks have gone so fast 💨 I am so proud of you all! ✨Don’t worry if you are a little behind just keep going at the pace you can!

❤️

Day 16 ✅ ✨ Enjoy your splits today with a cup of morning tea or coffee ☕️

Day 15 ✅ Live replay is up! Sorry it’s little dark😬 something happened with the backlight x

Day 14 ✅ enjoy the class! Remember that if you have time and energy you can do a few more repetitions after class on your own. 😃

Tuesday ✅ Rest 🛀or do your own training 🤸

Day 13 ✅

Today is a meditation to help you with the right ‘splits’ mindset, to allow you to remove comparison and self judgement 🧘‍♀️✨Mental work is also very important.

If you feel like you need a physical practice too select any hip class or splits class of your choice from the Align library 📚

Day 12 ✅ enjoy this one from the library this weekend !💕🤸how are you guys getting on? Are you keeping up with it! Monday we have a gentle option coming as a treat! 🧘‍♀️