Props you will need to next month for the Beach bum box splits challenge next month🍑💪🏼💓✨
☑️ A Booty band (medium strength is good )
☑️ Yoga Wheel
You should be able to get them quite cheap from Amazon or Ali express
Or if anyone else can recommend a store that sells them comment below ⬇️
Felicity Bambi doll
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Next months Challenge! 💪🏼 JUNE
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙
A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝
Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑
Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)
Comment below if you are in!
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🌸 Join me for an Intimate & Immersive Weekend in Scotland! ✨28th & 29 of June!
Limited spots available – reserve yours today!💕 A Luxury Weekend for Body, Mind & Soul
🧘♀️ Weekend Highlights
💖 ‘Backbend & Heart Opening’ Workshop
🔥 ‘Sensual Goddess Flow’ Workshop
🌄 Letting Go Ritual at Stunning Carton Hill
☯️ Yin & Yang: Contortion + Yin
🌆 Twilight Spa Experience at One Spa – Sheraton Hotel
👯♀️ Hang Out with Felicity & the group
🍽️ Group Meals (Food Not Included)
🌟 Spots are limited
This is a small, luxury experience, designed to be intimate and truly special.
🎟️ Reserve your spot today!
📧 Email: aligntvapp@gmail.com or
Comment below with your email address if you would like the PDF⬇️
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Want to win a free month on Align? ✨💓💪🏼
🐾Paws & Poses Contest🐾
(Because stretching is better with furry friends 🐶🐈)
🐩 How to Enter:
1. Snap a photo of your cutest or most creative stretch with your pet 📷
2. Post it on Instagram & tag @alignwithfelicity 🐈
3. Use the hashtag #PawsAndPoses 🐾
4. Post on the community tab on the app and Facebook group 💘
🎁 Prize:
The most adorable or creative entry wins a 1-month Gold Membership
Deadline: Sunday 18th May at 6pm
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This is this months live program ✨Who’s joining ?
Starts tomorrow (6:15pm) we are doing tiger pose 🐯
Dont forget to take pictures after class and upload them here!
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I did a chest stand practice last week. After a long while. Definitely didn’t feel as comfortable as it once did . Although to be honest I don’t think it’s supposed to ever feel ‘easy’ haha 😝 It’s super tricky for me to fit everything I want to do into my week! Do you guys feels the same? I want to train contortion/pole/ gym / stretching/ floor work / chest stands / needles/ yin yoga…. and of course there is my son! And… life!🙃 but always trying our best is the key I think . We don’t have to be perfect 👌🏻 I do think making a schedule at the beginning of the week or at least an intention or plan for your training is helpful 🫶🏼💃what will your training look like this week?
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✨ Invite a Friend for Just £1 & Unlock Exclusive Rewards! ✨
Here’s how it works:
Invite a friend to join Align for just £1 (their first month).
If you invite 3 others, you unlock a private check-in with me! 🎉
What happens in the check in?
- We review your progress
- Address any challenges
- Set new goals for your flexibility journey
Ready to get started?
- 👉 Send your friend the Align website address & discount code www.alignwithfelicity.com . Discount code: 1pound
- Email me:Aligntvapp@gmail.com with the email addresses of your friends.
- I will email back to set up your Check in.
Good luck !
Felicity x
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Easter super Flash Sale! 🐣✨
Only 10 spots for the 3-month personalised Align Training Plans — just £111 for Align members only.
What’s included:
✅ Free consultation
✅ Ask me anything — personalised advice
✅ Tailored plan on the app
✅ Fast-track your flexibility progress
Sale ends Monday at 12am ⏳
Plan ready in 5 days!
If you are Interested? Email me at aligntvapp@gmail.com 📩
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