Felicity Bambi D.

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261 posts
1286 comments

Posted

21 Jan 15:17

Posted

20 Jan 16:54

Tuesday ✅ Have a rest 🛁Do your own training 🤸or catch up 🏃‍♀️! Which one are you choosing?
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Posted

19 Jan 13:01

Day 9 ✅ Week 3 ! Well done for making it this far 😍😍😍How do you all feel ?
18:44

Front Splits Unlocked

Day 9 of the 20 minute front splits challenge This session is...
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Posted

17 Jan 02:51

Day 8 ✅

Enjoy this speedy splits class this weekend ⭐️ You are almost finished week 2 😃Well done guys ! 💕
17:28

Grounded Splits | Front spl...

In less than 20 minutes this class trains front splits through...
6

Posted

16 Jan 14:04

Day 7 ✅ Was nice to see you all in the live class yesterday! Remember the replay is in the weekly live replay catagory on the app😍

Your all doing so well! 🥰💪🏻✨
2

Posted

14 Jan 22:09

It is the same link for the live class tomorrow! Week 2 😍See you at 6pm UK time!

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Posted

14 Jan 02:11

Day 6 ✅ Here is another effective class from the Align library. Don’t forget your stretchy band 🥰

Don’t forget to post a picture and comment below done ✔️ You are all doing so well!
17:17

Feet, lines and hips (all l...

A great class focussing on lines and toe points to give you an...
6

Posted

13 Jan 03:13

Tuesday ✅ Rest day 🛁 or own training 🤗what are you picking ?
4

Posted

12 Jan 01:12

Day 5 ✅

Hope you enjoy this session! In this class we hold the poses for several minutes so the stretches become almost like meditation 🧘‍♀️ Yin Yoga stretches deep within the facia and is traditionally done with no warm up .😍
19:22

Create Space | Yin Yoga for...

Day 5 of the 20 minute front Split challenge This practice is...
6

Posted

11 Jan 12:51

Congrats on completing week!! 1️⃣ 😍🥳

How are you feeling ? What did you experience ? Comment below 👇

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