Felicity Bambi D.

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269 posts
1308 comments

Posted

28 Jan 02:45

Day 14 ✅ enjoy the class! Remember that if you have time and energy you can do a few more repetitions after class on your own. 😃
20:06

20 minute splits (all levels)

A speedy but relaxing class that visits both the front and box splits.'The soul is not in a rush.'
8

Posted

27 Jan 17:11

Tuesday ✅ Rest 🛀or do your own training 🤸
1

Posted

26 Jan 03:34

Day 13 ✅

Today is a meditation to help you with the right ‘splits’ mindset, to allow you to remove comparison and self judgement 🧘‍♀️✨Mental work is also very important.

If you feel like you need a physical practice too select any hip class or splits class of your choice from the Align library 📚

10:00

Flexibility Mindset meditation

This 10-minute guided meditation supports a healthy mindset for flexiblity training by helping you release comparison and self-pressure, build patience, and trust your body’s unique journey, reminding you that progress unfolds naturally when you move with compassion and consistency.
3

Posted

24 Jan 15:22

Posted

23 Jan 23:54

Posted

23 Jan 13:06

The live replay didn’t upload last night! The download got stuck. So will re upload in the next 2 hours. Sorry guys 🙄 will let you know once it’s done x

Posted

22 Jan 17:25

BIG NEWS!

✨💕😍🇲🇽 The next Align retreat is happening in Mexico! November 4th to the 8th

If your interested in this magical experience email me aligntvapp@gmail.com

I will send over the PDF!
00:14

The Align Retreat Mexico

The second Align Retreat is officially ready, and this it’s in Mexico. (My favourite country ever) 📍 Playa del Carmen, Mexico November 4th – 8th, 2026Align Retreat is more than just training. It’s a journey of transformation and connection blending the energy of a pole camp with the holistic elements of a yoga retreat.Over four immersive days, you’ll experience:• Pole dance, flexibility and sensual floor work training• Workshops with Andromeda circus and Victoria Reeve• Yoga, meditation & healing rituals• Beach time, rest & community connection• A sacred cenote excursion for renewal and transformation• An outdoor photoshoot in a tropical setting• A final night showcase & performanceAnd more !Here Is your opportunity to learn new skills, meet new friends and experience turquoise waters, lush jungle, and the vibrant energy of the Riviera Maya.Past participants have described Align Retreat as truly life-changing. If you’d like full details, prices, and payment plans, email aligntvapp@gmail.com and I’ll send you the full PDF with all the information.

Posted

22 Jan 15:33

Day 11 ✅ See you live today at 6pm (uk time) ! Same link 💕✨
1

Posted

21 Jan 15:17

Posted

20 Jan 16:54

Tuesday ✅ Have a rest 🛁Do your own training 🤸or catch up 🏃‍♀️! Which one are you choosing?
2