Felicity Bambi doll

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238 posts
1228 comments

Replied on Netflix, hot chocolate and hips| You can train and do all your favourite things! Friday night session| all levels

14 Oct 07:52

yes!
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Replied on Prevent and relieve back pain (all levels)

06 Oct 16:09

really glad you liked it!
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Replied on The Ballerina | exercise's to achieve the Ballerina pole trick| a class for the shoulders, back, chest & hips| all levels

06 Oct 16:09

:) excellent
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Replied on The Ballerina | exercise's to achieve the Ballerina pole trick| a class for the shoulders, back, chest & hips| all levels

06 Oct 16:09

Glad you liked it!
Reply

Replied on Front leg to back leg hook (beginners)

02 Oct 20:41

check now :)
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Replied on 10 minutes Miracle Morning| Hamstrings| a speedy session to relieve stiffness and feel amazing| all levels

02 Oct 20:39

oh glad you liked it xx
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Replied on Pole star splits (int/adv)

02 Oct 20:39

glad you enjoyed it!
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Replied on Kips Tutorial

28 Sep 10:19

Pull !:)
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Posted

25 Sep 22:27

ACCOUNTABILITY TASK for this week!

Little accountability challenge ! comment or post a picture every time you train this week. Tell us what class you are doing or about to do. Lets have the BEST training week :)
1

Replied on 10 minutes Miracle Morning| Hamstrings| a speedy session to relieve stiffness and feel amazing| all levels

22 Sep 21:10

Great !! :)
Reply