Felicity Bambi doll

Yay! Me too x

Posted

26 May 18:32

Here is my straddle before stretching . I never thought I would be capable to get my Box Splits! My body proved me wrong 😃 where are you with your splits ?

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🥰🥰

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Posted

26 May 13:38

🫶🏼✨Welcome to the Beach Bum Box splits challenge thread 🏖️ 🍑
Keep visiting this every day for new updates and tasks for the challenge that starts next Monday the 2nd of June ! Will be posting next weeks schedule on here soon and I am about to post a picture of me at my starting point many years ago so keep your eyes peeled 👀😋
Please post an intro post this week and let us know your reason for joining the challenge !
🙏🏻 If you feel a million miles away from your goal know it’s totally okay and actually a great place to start!

This challenge is not only for your box splits progress (and 🍑 ) it’s for motivation, discipline,mindset and most importantly community ! So let’s share our journey on here 🤟🏼😍

6

Posted

26 May 13:22

Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙 A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!


What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝


Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑

Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)

1

Posted

25 May 22:49

Dont forget to look out your yoga wheel for the challenge on the 2nd of June ! ✨

Just sent !😌

24 May 21:49

😃😃😃great!

Training at the gym consistently and filming some new classes 😀

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