Felicity Bambi doll

Posted

23 Jan 08:10

Session 11 πŸ¦‹ a short Align favourite 😻 For tomorrows live session you will need a note book or paper and pen! 😌 see you tomorrow

09:57

10 minutes Miracle morning ...

To create miracles in your life try this class first thing in...

You should have said!!πŸ˜…πŸ˜…

Posted

22 Jan 11:45

Here is the correct meditation for this week πŸ˜ŒπŸ¦‹πŸ™πŸ» listen every day or every second day for best results πŸ‘‚

10:45

Meditation to Connect the M...

This meditation is designed to harmonize your mind and body,...

Posted

22 Jan 09:34

It’s just been brought to my attention that the wrong meditation was uploaded this week. It is the the same one as the previous week 🫠 sorry guys ! Will fix this in a couple of hours ! πŸ˜¬πŸ™ˆ

2

Posted

22 Jan 09:22

Session 10 πŸ¦‹ picked an old front splits Align class for you to try today. I know many students still enjoy this one. Xx

35:44

Fantastic splits (all levels)

The perfect class to enhance splits or achieve splits. In this...

Posted

21 Jan 14:01

Today is a rest and reflection day πŸ§˜β€β™€οΈ πŸ¦‹ Take a moment to recognise how far you have come and reflect on what you have experienced so far in this challenge πŸ™πŸ» Your all doing so great. So proud of you all xx

Let me know a suitable time for you and I can arrange it for next time so you can come along πŸ₯°

Yay!!happy you did thanks for your feedback xx

So pleased it worked well for you. Hope you had a great sleep after 😻

Reply

21 Jan 11:30

Oh wonderful. Well done for prioritising your stretching in the morning β˜€οΈΒ