Day 4 ✅ This class is for you to enjoy over the weekend. Day 5 comes on Monday so you have time! 🥰 Your all doing so well! Keep up the great work you have almost completed week one!☝️

Day 3 ✅Live replay is up! ⭐️ enjoy this longer class with 4 repetitions of splits!

Don’t forget to share your pictures on here and mark the class as Done ✔️

Our last class of the week will be a class for you to enjoy over the weekend… coming soon…

Please have one day of complete rest for your hard working leg muscles !😅🧘‍♀️

Here is your Zoom link for tomorrow!😍

https://us02web.zoom.us/j/85933835955?pwd=vh2PMPadhGh8C9bd1kMYkxQ00iyBre.1

Class starts at (Thursday) 6pm (UK time)

If you are not on the Gold membership and wish to join email me aligntvapp@gmail.com its just £10 extra