Saw super cute monkeys in the wild 🙉😍 We fed them bananas and they were so grateful 🙏🏻 One of them even laughed.😂
I am back teaching the live class tomorrow and hoping that my own ‘little monkey’ does not disturb the class like he did a few sessions ago! 😫
We are doing backbends tomorrow. My favourite ! 💖

Can’t believe I am leaving in a week. Time has gone fast 🥹I am not ready to come back! I LOVE this island ❤️

Been to a tantra workshop here yesterday. Do any of you guys know about tantra ? 🧘‍♀️✨

I met a friend here who makes clothes from recycled fabric. She does graffiti style and uses spray paints. So I have been helping her on the beach today decorating bikinis and then bending in them! Was really fun .

Also Orlando had met a new friend at the beach and had been very entertained 👌🏻
Tomorrow I am going to a different studio (with air con) a little further away to check it out. I’ve only pole danced once since I’ve been on this island 😫So hoping for a successful training session 💕🙏🏻

Sending lots of happy vibes your way xx

Been enjoying training in the air conditioned gym the past few mornings. I love stretching outside but getting too many mosquito bites 😝 I always think my flexibility feels at its best after a workout! Do you guys go to the gym ? And do you stretch after ? 💕🏋️‍♀️

Found the perfect beach spot to relax and hang upside down (trying to make him tired 😅)
I met another single mother yesterday with two kids they were playing lots with Orlando so managed to have pinacolada and a nice chill out.
I am stretching sporadically when I can and using the gym in the complex I am staying at a little.
Hope your all doing well and keeping up with your training ✨

Xx