So many cool bendy things to learn in this class 😻Challenge yourself over the weekend! 🫶🏼
Felicity Bambi doll
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Scared of dropping back in a bridge ? The only way to move past fear is it confront it! (Of course in a safe way) this class will Gelo you towards dropping back 😍This is one of my favourite flexy things to do! 🤩Have a nice day !
27:31
Drop back bridge | move pas...
This invigorating class introduces you to the art of the drop...
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Feel great and give your whole body an effective stretch in just 20 minutes. Hope you like this class today ☺️☀️⛅️
18:52
20 minutes full body bliss|...
Indulge in 20 minutes of full-body bliss in this revitalizing...
Replied on Let go ( all levels)
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I filmed this class with my mummy while she was in Gran Canaria 😍💖 It was a birthday present for her. 💃 Its a great class for those with troublesome shoulders. Enjoy!
17:21
Beginners Shoulders Unlocked
Reverse your rounding shoulders and relieve tension with this...
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A short but deeply relaxing yin yoga class that you can squeeze in before bed. ✨ Yin yoga got me through up and down emotions while I was pregnant. It is such a powerful way to stretch 💖 Do you love yin? xx
14:34
Yin Reset (all levels)
A short rejuvenating yin class that will make you feel...
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This is one of the platforms most popular but also one of the oldest !😍 Is your goal front splits ? Enjoy your day !
35:44
Fantastic splits (all levels)
The perfect class to enhance splits or achieve splits. In this...
Replied on Morning guided meditation
Replied on Meditation for Self Acceptance