Go girl ! 🙌💕so proud of you for facing your fears! It looks excellent. So I would say it’s a little in front yeah but if you are able to balance and hold on this way then it shouldn’t be too much of a problem. Well done !!
Felicity Bambi doll
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Posted
Today’s class is for balancing the shoulders 💪🏼 it’s important to focus on strengthening and stretching especially if you are a pole dancer ! 😍enjoy it!
23:27
Strong shoulders (all levels)
Build strong, flexible and capable shoulders in this effective...
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Posted
Today's class will give you a really great full body stretch in 30 minutes 😍 It can also be a warm up for a sexy pole session as we focus on flowing through movements while we stretch. It is a unique class on the platform and had a lot of great feedback. Try to stay present throughout the class by keep returning to the breath. The more you can 'get into your body' the better it will feel. Hope you feel wonderful after. Comment on this thread after class! Waiting to hear your feedback 💖 💥🤸♂️ Felicity x
32:51
Flowy & flexy | | Find flui...
This class is designed for a pole dancer who wishes to enhance...
Replied on Stretching for the spatchcock #1 (int-adv)
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02 May 20:10
Yes I think there is more stability if your arm is back next to pole. 💕keep practicing and update me xx🥰