Today's class is prep for the fish flop 🐟 I LOVE this trick! Try it out and let me know how you get on 😍
Felicity Bambi doll
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I Love yoga 🧘♀️ But often I have found there not to be enough challenging positions in a lot of classes 😅So I made this class for all the yoga lovers who want to relax , flow and challenge themselves 🥰 enjoy 😉
32:01
Advanced Yogi | a journey t...
Are you one of those people who find yoga boring? or too easy?...
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A speedy box splits class today 🤗 Open your hips in 17 minutes! Also a little appearance from a friendly duck 😀🦆💕
17:18
Melt into box splits | a jo...
A short progressive sequence towards the box splits. This...
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Happy Monday ! Todays class is a pancake special 🥞 This class is twisty and hippy and an amazing release for the whole body 😻😃enjoy x
28:36
Twisty pancakes| Juicy twis...
This class is a combination of juicy twists, side bends and...
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Replied on This class is an Align favourite and ...
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Backbend and splits lover ? ❤️this class is for YOU! In this session we work on both. The body is all interconnected ! So working on your splits will help your backbend 💕
36:09
Front splits & backbends fu...
A front splits and backbends fusion harmonising the mind, body...
Replied on This class is an Align favourite and ...