Week 2 live session replay is finally up after fighting with my computer for 24 hours 🤯 I did a big storage clear and it finally downloaded.
Anyways enjoy the scorpions 🦂 ❤️
September 15
58:53
Week 2 | Live replay | 21 d...
Today we will move towards the handstand scorpion 🦂
September 14
Day 9✨After amazing live!I had a hard time with this variation but I loved it because I get to start working on my fears 😰
September 14
• Edited (Sep 14, 2024)
Hiiii!!
It was so much fun to finally join the live today!
I loved the class!! Yesterday I got my body cracked by my fysio (my left hip is tilted and very much stuck) and I usually work out in the evenings so I was on my peak energy this morning hahahaa!!! But actually loved being a bit earlier with training then usual.
No handstand kick ups for me today - you are right Felicity it's a mental block. I have it with everything. Even if I get in the pose sometimes I freak out and have to get out again straight away! Anyway, my forearmstand kick ups - a lot more solid now! Practice is the cure hehe 💝
Awkward angle handstands, but no energy to recapture hahaha
Lots of love and happy weekend ❣️
Xxxx
September 14
Even though I didn’t manage my handstand today I had an improvement in my backbend which felt really good.
Doesn‘t feel as unnatural as it used to be 🎉
September 13
Day ???
Did it on Wednesday but forgot to post it.
It was a very bad day and I felt awful and thought lets train a little maybe this helps to cheer up but instead the forearmstand and the handstand didn‘t work at all and I was thinking about giving up all the handstand/ forearmstand training 😅🥶
So the first picture is a handstand with one arm on the pole and one arm on the floor which is something I CAN do 🤣🤣🤣
Second is my very bad attempt at the forearmstand 🥶
September 12
Day 7✨ I hadn’t worn my pole shoes for at least 3 months and it was weird 😂🤓
September 10
Day 5✨ #flexystands21daychallenge
I feel great in my base too, sending love!😌🤸🏼
September 09
Day 4 #flexystands21daychallenge
Didn‘t find the right spot yet but it‘s coming I think
September 11
00:07
Day 6✨
Although I had not prepared my body properly, it went better because now there is muscles memory🙌🏽!
My son can also be heard in the background telling me well done🤣🤞🏼