New week, new opportunities!
What are your goals for this week?

RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow ❤️✨ I have sent the link out. Make sure you have it! Enjoy the class

⏰ 7pm (UK time )

If you have not got the link please let me know asap!

Some pictures from last weekends amazing retreat in Scotland with Felicity🖤🧘🏻‍♀️

Bendy pic for attention! Don’t you just love summer backbending 😀

Back on a roll!

Tonight's splits with the booty band splits video
My abductors where so tight!

But had a nice release!

Xxx

Some forearm stand & bridge practice after Felicitys live zoom class yesterday evening🧘🏻‍♀️🖤🐈‍⬛

Hi!!!
I lost count of the day we are supposed to be on 😆

Last two weeks have been a bit stressful and I can feel it! 🥲😅

Anyway amazing live class!! Going to catch up this week!! 💖

Happy Flexy Friday 🩷
What have been your wins this week? 🤩

Next months Challenge! 💪🏼 JUNE
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙
A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝
Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑

Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)
Comment below if you are in!