This weekβs schedule looks fabulous! Thanks for all you do, Felicity. β€οΈ
Working on our backbends and heart chakra. Tomorrow at 10:30am (UK time) ππ Really excited for this month and to stretch with you all. My back needs a good stretch π
Whoβs joining this month? πexcited to connect with you guys as always! π
Soo grateful and pleased that I am now doing regular shows here now !π I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long ππ» (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)
ππ»ππ»ππ»ππ»π¦π¦whoβs finished ? Whoβs still going ? Whoβs going to repeat?
I am so proud of you! β€οΈ
π¦Session 16 . Todays live replay ! And the very last session π I am so proud of you all! I know some of you will still be working through the challenge and thatβs okay. Take your time π€ Iβve had so much fun making this challenge for all of you x
Front & box | Live session ...
Day 15 π¦β¨β¨ This class will help you release stiffness and stuck emotions in your deepest hip flexor π
The Sacred Psoas | emotiona...
Day 14 π¦ enjoy βΊοΈ
Mindful Splits| A Holistic ...
Session 13 π¦ light a sented candle or insence and dim the lights π€©β¨β¨ enjoy!
Sound healing | Yin