Hiiii
Dolly inspired me to try the stubborn shoulders class! Here are the results haha.
Quite intense not going to lie.
Spicy to breathe in aswell.
I will try again, trying to be more comfortable and learn how to breath here haha.
Xxxx
Rebecca
The Hague, Netherlands
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00:24
Hiii
I realised I have been posting on the wrong channel haha!
Ok so I caught up completely now! Feeling my booty work and my abductors relax more!!
Finding that release!
Spend the weekends at my mom so got her to take some videos haha💝
Xxx
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Back on a roll!
Tonight's splits with the booty band splits video
My abductors where so tight!
But had a nice release!
Xxx
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Hi!!!
I lost count of the day we are supposed to be on 😆
Last two weeks have been a bit stressful and I can feel it! 🥲😅
Anyway amazing live class!! Going to catch up this week!! 💖
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Hiiii!
Just finished the yoga wheel stretch! I loved it!
Here is a photo of me trying to relax. 😂
Xx
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Which one do you like most??? I simply can't choose!! My little muppet haha.
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00:14
Hi friends!
Friday and today I did forearm stands and I even stacked some chest stands on top, after some lifting.
Now I am sore haha! But it feels great to do these regularly.
I want to ask you all for some tips on the cheststand, today I felt like I got deeper aka, I felt more weight on my shoulders/neck, I really felt my whole neck on the mat, not just my chin and I got spooked haha. But I guess that is the correct feeling? How do you control it?
Also anyone else getting matburn from these hahaha
I still have no idea how you get your hips high and over 😂😅 but I guess I will get there at some point.
Thanks you ❤️🖤
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Hi all!!
Some pics from needle scales training yesterday!
Haven't done one in a hot second!
I will try to do them at least once a week now.
Xxx
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