Hiii!! Today i attempted this forearm stand with the pole and oh my god was this hard. I tried soooo many times 😅 this was my best attempt haha.
I have a hard time keeping my hips high and standing on the toebox, as i feeel i slide away.
Is it maybe also better/ ok if i keep my shoulder behind the pole? I tried to keep it next to the pole now, but i feel like it made it a lot harder. Usually i jump up with my shoulder behind the pole.
Anyway after all that i did almost grab my heel in an inverted eagle hehe.
I will keep trying!! The fore arm stand from the wall feels easier now 😬😍😅
Thanks xxx

Hi all!!
I haven't had the chance yet to try the scorpion on the pole yet, I will tomorrow, but I had a go at it at my friends.
In the second photo she was spotting me (I made her the catsuit she is wearing and in return she is helping me with arm balances haha). I did the forbidden thing though - I did not warm up my back very well 🫥
The second try I could hold it for a second myself. I have this issue where my elbows always keep splaying out (also with forearm bridge for example). I'm not sure how to keep them from doing that - is it a shoulder mobility thing?
Can't wait to try on the pole! (With a properly warmed up back ofcourse!!)

Thanks 💖💖💖