Hello dear Felicity! I have a question please.. My box split is still not ready but very closed. I easily can put my chest to the floor. So I do the advanced variation with knees to the front. But I can not do the easier. Now I really need to ask, because there is one or two more videos in the pancake challange where I was struggling with the "knees up" variation. Very annoying! I don't know how to understand that move... All the other part of this class was very nice. As usual <3 And I feel much more better than before (:

Yes! Love it so much! Thank you for this tip! 🥰🙏

You are just so true!! <3