Felicity Bambi doll thank you. I noticed a difference in my training about 18 months ago when I started to actually enjoy stretching. And spending time on areas of my body Iβve massively neglected x
Rachel gale
Replied on Inspo for today! π Rach has no backgr...
Replied on Inspo for today! π Rach has no backgr...
Commented on Inspo for today! π Rach has no backgr...
Commented on Jungle pancakes | Less than 15 minutes
Commented on Front & box | Live session π Final class
Commented on PNF stretches for Box Splits
Commented on Bedtime Yin | Hips Class
Commented on Day 17 β Monday trainings π
Commented on Box splits & backbends | live replay
Commented on I did a chest stand practice last wee...
27 Apr 23:10
Thereβs never enough hours in the day. I just want to pole, stretch and horse ride all day and every day but boring adult stuff gets in the way ππ
We can only do our best β€οΈβ€οΈ
I do try and plan my weeks so I know exactly what kind of training Iβm doing every day. Iβll be starting the week off with box splits xx