Felicity Bambi D.

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258 posts
1269 comments

Replied on Week 1 Live session | Intro to Needle scale challenge

15 Jun 14:20

yes you can usually feel or see progress in 4 weeks if you are consistent. Also its a good amount of time to build a habit :)
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Commented on 2 months consistency after a long break from stretching

15 Jun 14:19

This is awesome progress wow Gabriella ! Congratulations for your hard work. Can I share this picture? Do you have instagram?

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Replied on 10 minutes Happy hips | Hip, inner thighs & hamstring flexibility to feel less restriction and more happiness | all levels |

09 Jun 17:36

Glad your hips are happy now!
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Replied on 10 minutes Happy hips | Hip, inner thighs & hamstring flexibility to feel less restriction and more happiness | all levels |

09 Jun 17:36

Thank you!!
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Replied on Bird of Paradise| Fly to one of the most gorgeous shapes| all levels

09 Jun 17:36

ha ha opps. It was in another comment somebody said they liked my leggings. hehe!
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Replied on Bird of Paradise| Fly to one of the most gorgeous shapes| all levels

09 Jun 17:35

oh glad you thought so! :) xxx thank you they are soo comfy!
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Replied on Stretch & relieve stress (all levels)

28 May 12:32

So happy you liked the class Maria !
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Replied on Fantastic splits (all levels)

17 May 21:26

I am glad you liked it Elizabeth !xx
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Replied on Advance your backbend (intermediate- adv)

08 May 12:52

yay!! Super happy you did :)
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Replied on Chest stands for everyone | A chance to explore the most intriguing contortion trick| powerful backbending exercsies suitable for all abilities|

08 May 12:52

The spine should be extended. Not rounded. Feel free to send me any questions with pictures to the align Instagram I can help you if you have any struggles with this :) xx
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