Felicity Bambi doll

Posted

15 Jul 03:02

We have Marla with us this week sharing her top classes  😍 Here is her story ⬇️

Even though the pandemic was horrible in so many ways it also opened up a wonderful world of virtual training. I started training with Felicity in May of 2020 through live classes and have continued through these 4 years with Align. I’ve done every single class on the platform at least once. Including several of the challenges 5+ times for competition training warmups. I hated stretching and was very immobile when I started and now I look forward to stretching sometimes getting lost in it for hours at a time. I’ve gained flat cold splits and oversplits throughout.

She’s amazing and so inspiring !☺️✨

Posted

14 Jul 02:12

Welcome to my world ✨🌍 In this thread I will be posting what’s going on with me and what I am up to. You can expect lots of honest posts! You can also share with me too 🫶🏼

4

Posted

01 Jun 17:18

Super excited to announce that we have a Guest student sharing her class favourites for a week starting on Monday 🙌💕 Rachel Carroll (just turned 33) is one of the most dedicated students I’ve ever encountered!
She has been training with me since 2020 and has been an Align member since I first launched the platform nearly 4 years ago.
She works from home full time & usually does 1 Align class before she starts work and another on her lunch break 👌🏻
P.S Her bendy back is to die for !😻🫶🏼

Posted

01 Jun 07:45

Two of my favourite poses in one class. 🐪💕 🐦‍⬛ hope you have a great weekend and have time to try this class 🤗

29:11

Camel & crow (all levels)

Increase your upper body strength, unlock your upper back and...

Posted

28 May 18:30

Finally part 4 is up 😅enjoy it!!

Posted

28 May 14:10

An advanced class for a contortion wannabe !♥️🦋🙏🏻 another old one but a good one 😍 this class will really take your backbend to the next level ☀️ enjoy your day !

58:19

Full body contortion (int- ...

Enhance your whole body flexibility with advanced contortion...

Posted

24 May 12:39

So many cool bendy things to learn in this class 😻Challenge yourself over the weekend! 🫶🏼

29:09

Elastic inversions| Challen...

Do you love deep backbends, contortion and inversions? You...

Posted

23 May 12:07

Hey all 🌙The studio has been occupied this week and I have not had a chance to film the next part of the combo however I will go in tomorrow and get it done 😍 So it will be a day later than I intended. Hope your don’t mind and hope you still have lots to practice x

Posted

23 May 11:07

Scared of dropping back in a bridge ? The only way to move past fear is it confront it! (Of course in a safe way) this class will Gelo you towards dropping back 😍This is one of my favourite flexy things to do! 🤩Have a nice day !

27:31

Drop back bridge | move pas...

This invigorating class introduces you to the art of the drop...

Posted

22 May 11:52

Feel great and give your whole body an effective stretch in just 20 minutes. Hope you like this class today ☺️☀️⛅️

18:52

20 minutes full body bliss|...

Indulge in 20 minutes of full-body bliss in this revitalizing...