Oh happy you liked it 😻🙏🏻✨

I am so proud of you too✨❤️ well done for completing session one and getting back on track 🦋🤗keep going xxx

Oh wonderful! Yes definitely you can release trapped emotions through the hips ✨✨✨

So pleased that you are ✨it’s so important xx

Well you have taken the first step 🦋 glad that you enjoyed the first class xx

Natasha oh how did you hurt your back ? Glad you felt better xx

Haha 😛 did you enjoy it x

Happy you liked it! 🥰 being Patient with your hips ? Or in general ?✨xxx