How to take part in the Challenge ?Β π€ΈββοΈπ
AttendΒ one live sessionΒ or do the recording every week
Do one handstand or forearm stand everyday (minimum)
Post a picture of one hand stand or one forearm stand (or one of each)Β every day for 21 daysΒ to this thread flexystands21daychallenge, facebook group and tag @alignwithfelicity on Instagram
Have fun!
SEE YOU TOMORROW!
Live classes are 10:30am (UK time) on Friday's.