Felicity Bambi doll

Ahh yes aerial hoop is painful !!!

Reply

04 Sep 20:23

๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป

Posted

03 Sep 23:21

Pole wounds ๐Ÿฅน does this mean Iโ€™ve been working hard ? Or I need or start wearing my boots again.๐Ÿ™ˆ

Have you got any pole kisses recently ? ๐Ÿ˜…

7

Itโ€™s tricky!

Reply

I forgot about this class!๐Ÿ˜

03 Sep 09:50

Oh this is so exciting ๐Ÿ‘Œ๐Ÿป๐Ÿ˜๐Ÿ’ชwell done. !!

03 Sep 09:45

๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป

Posted

01 Sep 23:53

Want to get your hand stand and forearm stand solid ? Now is your chanceย ๐Ÿ˜ Our new 21 day challenge is coming on the 6th of September ! Will share more details over the next few days . x๐Ÿคธโ€โ™‚๏ธ

Posted

01 Sep 23:48

Got my butt back to pole training! I was exhausted after doing this trick a million times. Trying to get it solid and clean for my next show . I fell asleep on the yoga mat in the studio after (not joking !) ๐Ÿ™ˆHave you guys tried this split ?itโ€™s pretty tricky ๐Ÿ˜ฌ

3

Posted

01 Sep 23:32

Marie will be sharing her top 7 classes this week!๐Ÿ˜

Marie has been an Align member since 2022-05-25ย  here are some words from her.

' Never been a bendy queen in my whole life (turning 42 years now in September) I could do a simple bridge as a kid but nothing else, always struggled with stiff hamstrings even as a kid. Always dreamed about doing the splits and as a 38 year old I finally managed after using the right technique for my body muscles and tendons. That new awareness of that I could actually do the splits made me found Align since I wanted to maintain my new flexibility skill and also as a pole dancer and found Felicity more than amazing which both her pole and flexibility ability. Shortly after I joined Align I was in an accident where my knee got injured but align helped me maintain strengthen and advanced my muscles and flexibility during the healing process. I did a surprisingly comeback and got back at poledancing and became more bendier than ever, I even won 3rd place in a competition using skills and techniques I learned from alignwithfelicity in the performance. I love Align ...its a lifestyle! You get yoga meditation stretching and poledance in one app. And I love the community everyoneโ€™s so sweet sharing their struggles but also everyoneโ€™s success. Itโ€™s an honour to be representing โ€œclass-of-the-dayโ€ for a week xoxo'