Monday - "Re-centre your splits" :)

Sunday stretch: "Netflix, hot chocolate and hips" 😌 chill vibes..

Today's live class - upper back

This kind of stretch is an unusual one for me...

Yvonne D. Hahaha yes!

Malika thank you! Yay, progress! 🎉

This week's training so far:

Monday - Front splits unlocked

Wednesday - Good morning splits

Cool tattoo! Yes, I'm in London, would be nice to meet 😊

A bit too late in the day for a good photo - tonight I did "splits before bed" 😌😴

Yesterday I did week 2 class from the box splits and backbend challenge - my backbends felt pretty strong after that :)

Malika beautiful jade splits! And yesss to the beach!