Day 1 is up! ✨ There is also a guided meditation there. For best results listen to it every day until Friday!🥰 Also there is a PDF under the video the provides more information about the chakra system and the Root chakra. ENJOY!💃
February 28, 2024
Helloo💜
Felicity Bambi doll i don't find "i love me" Valentines ws. Could you pls help to find?
February 26, 2024
Hi guys does anyone know what happened to the valentines floor workshop video :(
January 02, 2024
Day 1 pole star flexibility challenge 2024. Got the kids involved too.
January 29, 2024
Join us tomorrow at 10am ☺️⏰ ☕️ Let’s have a coffee and chat. In this session we will share our wins, struggles and move past training blocks 😍
January 09, 2024
• Edited (Jan 09, 2024)
Hey guys! I have loved seeing your pics from the challenge. HUGE well done 😍 My plan was to get you guys to all post on the pole star flexibility channel rather than the general so all the pictures are easy to find so if you can post your work for the challenge on there from now on would be great! (Its under private channel ) let me know if you cant find it. You are all doing WONDERFUL. Super proud of you all x
December 31, 2023
• Edited (Jan 09, 2024)
Little snap shot of today’s Accountability meet up ☕️(apart from Claire who had to leave early) it was soooo lovely to connect with everyone . I feel super inspired for 2024 now!💕🙏🏻 I will be uploading a short goal setting video later to outline what we were talking about for those who missed it. Perhaps next meeting at the end of January I will record the session . Happy New Year all 🎉
December 31, 2023
Here is a little recap from today's Goal setting focused accountability group 🤸♂️ HAPPY NEW YEAR!💖
05:50
Goal setting for 2024| Reca...
In this video I recap briefly what we went over today in the...