Sorted by
Latest activity Popular Newest posts
January 03, 2024

Day 2 completed! ๐Ÿ’–๐Ÿฅฐ

 
January 01, 2024

Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet ๐Ÿคญ Masni๐ŸŽ€
Happy New Year to All!๐Ÿ’œ

January 03, 2024

Day 2 flexy pole star challenge (my daughter did it with me again sheโ€™s out of frame. Had to take the neck brace off for the arm bind. lol ๐Ÿ˜†)

January 02, 2024

Next meet up date!ย ๐Ÿ˜

January 03, 2024

Here I go to more flexi shoulders!! Xx

December 31, 2023

Hello newbie here!
Looking to improve my flexibility. Iโ€™ve been pole dancing for 7 years but have never consistently stretched. Iโ€™m 46 and from the uk xx

1
January 03, 2024

Day 1 of polestar flex 2024 Iโ€™m a bit late but I hope to catch up with 2nd tomorrow and do the live Friday

January 02, 2024

Completed my first class of the pole star flexibility challenge yesterday! ๐Ÿฅฐ

1
December 29, 2023

Accountability group meeting for Gold members meeting this Sunday the 31st at 10am ๐Ÿ•™๐Ÿซถ๐Ÿป๐Ÿ’• Whoโ€™s coming ? ย Itโ€™s time to set our flexy goals for 2024 ! โœจ I have sent a zoom link out and will do another reminder link email tomorrow โœจ

5
April 05, 2023

I started my splits journey about two weeks ago.

These are the only photos I've taken so far and they're terrible quality and angles ๐Ÿ™ˆ apologies ๐Ÿ˜…

I'm someone who always tries to run before I can walk but these sessions are teaching me to slow down and to be patient with my body. To honour where I am while holding determination for where I want to be.

Absolutely loving the course. Thank you so much.

Sending love to everyone trying to reconnect to their bodies ๐Ÿ’š we'll get there x

1