Here I go to more flexi shoulders!! Xx


Hello newbie here!
Looking to improve my flexibility. Iโve been pole dancing for 7 years but have never consistently stretched. Iโm 46 and from the uk xx


Day 1 of polestar flex 2024 Iโm a bit late but I hope to catch up with 2nd tomorrow and do the live Friday


Completed my first class of the pole star flexibility challenge yesterday! ๐ฅฐ


Accountability group meeting for Gold members meeting this Sunday the 31st at 10am ๐๐ซถ๐ป๐ Whoโs coming ? ย Itโs time to set our flexy goals for 2024 ! โจ I have sent a zoom link out and will do another reminder link email tomorrow โจ
I started my splits journey about two weeks ago.
These are the only photos I've taken so far and they're terrible quality and angles ๐ apologies ๐
I'm someone who always tries to run before I can walk but these sessions are teaching me to slow down and to be patient with my body. To honour where I am while holding determination for where I want to be.
Absolutely loving the course. Thank you so much.
Sending love to everyone trying to reconnect to their bodies ๐ we'll get there x


Happy with my progress so far!ย


Little accountability challenge ! comment or post a picture every time you train this week. Tell us what class you are doing or about to do. Lets have the BEST training week :)