Anyone else catching up ๐ฉท๐
New challenge alert! ๐จ no pole required !
โจ Bendy Sexy Pole Dancer Challenge โจ
A brand new 30-day challenge for those who want to feel flexible, sexy, strong, and empowered!
๐ฅ Whatโs included:
3 classes per week
1 live session
A mix of:
Essential flexibility classes for a bendy pole dancer
Booty lifting classes ๐
Sensual floorwork ๐
Floor tricks essentials
Bonus striptease class! โจ
๐ก My essential tips will be shared in the Challenge Community Tab to keep you inspired.
๐ Live Session: Every Thursday at 6 PM (UK time)
Thatโs:
10 AM (PST)
1 PM (EST)
7 PM (CET)
6AM (Sydney)
This challenge is available in the good membership so just ยฃ10 more if you are on basic . Email me aligntvapp@gmail.com and I can upgrade for you. Or visit the billing tab and hit upgrade xx
Whoโs in?
Felicity I would like to suggest some videos that I feel I need, would be possible to have a full body warm up for pole dance? Thanks.
What do you guys want to learn next month in the live sessions ? What do you feel like? A challenge ? ๐ฌ๐
โค๏ธMeet the incredible Vessy who joined Align in autumn last year. โค๏ธ
"I wanted to really scale up my pole both in terms of lines and in terms of accessing some tricks I hadn't been able to because of flexibility," Vessy explains.
"What I found is that I love the app and the classes for actually connecting with myself and seeing improvement in consistency."
One of the biggest takeaways for Vessy has been learning to be kind to herself. โค๏ธ
Vessy, you are incredible - keep going ๐ช๐ผ
Customised training plans just ยฃ99 for 12 weeks ! ๐๐ฎ Offer ends in 3 days! Giving away just 10 at this price !
Email me aligntvapp@gmail.com
For more info
Sale time!๐ I am giving away ten 12 week customised training plans for just ยฃ99 ! Email me aligntvapp@gmail.com
Happy Sunday ๐ซถ
I try to do two handstands or forearm stands every training as I want to be consistent but anymore than that feels too much as I want to pole! ๐
How do you guys stay consistent? โค๏ธโ๐ฅ
Meet Michelle who loves the Align platform because of the variety of class times that fit perfectly with her busy schedule. ๐ฉท
"Since joining, l've noticed a big improvement in my overall posture-especially in my shoulders, which had started to round after years of hairdressing."
The holistic aspect to Align is also a big highlight for her:
"Felicity's classes always leave me feeling great-not just more flexible, but also emotionally calm and relaxed. It's become a really positive part of my routine."
You're amazing! ๐ซถ
Keep going ๐ช๐ผ
Hiiii
Dolly inspired me to try the stubborn shoulders class! Here are the results haha.
Quite intense not going to lie.
Spicy to breathe in aswell.
I will try again, trying to be more comfortable and learn how to breath here haha.
Xxxx