Day 1 ✨


Don’t forget to…
✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!
✅ Tag @alignwithfelicity on insta use #beachbumboxsplits
✅ comment below the video each day you complete saying ‘done’ or ‘complete’
✅ Have fun , keep going and share your experience!

Jun
2
Challenge
June 02 — 30, 2025
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙 A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝
Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑
Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)


Another one before box splits!😆 this was my first ever performance 💃
Week 1 schedule 💜💪🏼
Day 1 ✅ Box splits with Yoga wheel
Day 2 ✅ Live session | Booty Band & hip openers with yoga wheel.
Day 3 ✅ Meditation for body confidence & my number 1 secret for Box splits.
Day 4 ✅ 15 minutes Booty band + Box splits blast.
Good luck 🤞🏽


Here is my straddle before stretching . I never thought I would be capable to get my Box Splits! My body proved me wrong 😃 where are you with your splits ?


Hey beautiful people! 🤩
Beach + Box Splits means it must be time for next month’s challenge! 😉
Who is joining us?


Today I woke up very anxious with a crazy active mind. I felt like there was just too many things to do and not enough time. I seemed to have forgotton I am not a machine…. or a robot!🤖 Felt much better after training ! Is training your happy place ? 😍


Next months Challenge! 💪🏼 JUNE
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙
A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝
Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑
Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)
Comment below if you are in!