Workshop / class ideas for next month guys ?πππcomment below π
New workshop date: August 3rd (7pm UK time )
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Meet Joanne who first joined Align in November 2021. πͺπΌ
"I wasn't always consistent at first, but after a while it just became part of my lunchtime routine whilst working from home."π©·
Joanne loves the Align videos and claims that she always feels so grounded and good afterwards.
A great bonus that Align offers is that there are different lengths of classes to fit any schedule. π©·
"I also love that you don't have to spend an hour stretching every day to achieve your goals - as Felicity says quality over quantity!"
Well done Joanne you are amazing
@jo_poleandflex
π₯ A space in the Align retreat in Gran Canaria has become available π₯ email me aligntvapp@gmail.com if you would like more info β¨β¨β¨
Happy Monday β€οΈβπ₯
Trying to be more consistent with contortion training so I decided to pop on my heels and try some different shapes πͺπΌ
What are your goals this week?
Bendy pic for attention! Donβt you just love summer backbending π
Live Workshops this month ! π₯ Happy August!
Hi!!!
I lost count of the day we are supposed to be on π
Last two weeks have been a bit stressful and I can feel it! π₯²π
Anyway amazing live class!! Going to catch up this week!! π
Kind of getting into a routine here in Mexico Playa del carmen . I signed up to the gym and have been trying out different pole studios to see which one is best for training in while I am here. Are any of you from Mexico? π²π½ β€οΈ