Hi!!!
I lost count of the day we are supposed to be on π
Last two weeks have been a bit stressful and I can feel it! π₯²π
Anyway amazing live class!! Going to catch up this week!! π
Day 5. β¨π€ enjoy! Howβs your glutes doing ? π
Booty Band Box Splits | all...
Day 3 done yesterday and day 4 done today ππͺπ»
Day 4 done/completed! β¨βοΈ
Todays rubber band class made my ass BURN! π₯ That class Iβm gonna save as a favorite π―ππ¦Ύπͺπ½ and I also enjoyed the box split class also a new favorite β¨
Day 4 : Head over to the challenge playlist . Todayβs classes are the weekly glute activation class. π 15 minute Booty band and Align favourite Box splits blast π₯
After these sessions you have the next few days to rest π§ββοΈ catch up πββοΈ or choose your own Align class .
We are back on Monday ! π
Your doing great!π Keep posting your training pics !
Heey dear ladies! I've been missing my trainings so much... and I'm soo-sooo happy to be able to join this challange with my lil' fzrry Masniπ
#day1
Live replay session done!
Band exercises definitely helped my frog πΈππͺπΌ
LIVE SESSION LINK πͺπΌπIt is the same link for all classes . Save to your notes!
https://us02web.zoom.us/j/82603988801?pwd=FKi3bpdbFIX4d1jJM8LaG0NGrG0wyE.1