Completed day 1 of beach bum month ( felt ropey af b4 I started and feel a lil better now , always feels better to stretch
      
              
              Day 2 done n completed ✔️✨Loved to join you guys today at live klass 💕
My hips has become stiffer after a lot of traumatic event in my private life lately so this challenge is so perfect atm ✨🌈
I missed the live class so I did the yoga wheel class instead ☺️
This is my starting point.
Can‘t hold it that long but I am happy I still get so low with not stretching a lot in the past few months because life was so stressful ☺️
Day 2. Yesterdays live session ✨🥰 Dont forget to comment below the video and post pic of your training !
        
        Live Session 1
                
                
              
              Hiiii!
 Just finished the yoga wheel stretch! I loved it!
Here is a photo of me trying to relax. 😂
Xx
Day 3 ✨ Today’s session is a meditation for body confidence !🧘♀️ Or perhaps you are catching up on last nights live session . It is uploaded and ready for those who missed it x !
        
        Meditation for Body Confidence
                
                
              
              
              
              Heey dear ladies! I've been missing my trainings  so much... and I'm soo-sooo happy to be able to join this challange with my lil' fzrry Masni🎀 
#day1
LIVE SESSION LINK 💪🏼💜It is the same link for all classes . Save to your notes!
https://us02web.zoom.us/j/82603988801?pwd=FKi3bpdbFIX4d1jJM8LaG0NGrG0wyE.1
See you guys tonight at 6:15pm (UK time )for the live session 🥰🤟🏼Bring all your props!