Malika

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Commented on It’s the last week of the challenge t...

22 Jun 20:18

I can feel that my back has gotten more flexible & that my shoulders getting less stiff. Love this challange! It has made me stay consistent with my training ✨

What I would like to see happening now during the last part of this challenge is that my hips start to soften up more since I feel quite stiff in that part of the body🧘🏼‍♀️ 💭

Commented on Day 11 ✨💘 enjoy the live replay!

20 Jun 10:10

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Done! ✔️✨

Commented on Day 2 Enjoy being bendy in your box s...

20 Jun 09:59

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Forgot to post this one from 2/6! 🤓 Done! ✔️✨

Commented on Day 10 💘 have fun xx

17 Jun 18:20

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And pic from today (since It’s the same class) day 10. ✨✔️ My outdoor stretching view was more beautiful than me today ahaha 😊

Commented on Day 10 💘 have fun xx

17 Jun 18:19

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Done! ✨✔️ (pic from day 6)

Commented on Full body contortion (int- adv)

15 Jun 21:03

LOVED this class!

The goal is to be able to go into a forearm stand to chest stand! ✨💭Still far away but I can pull it through into a forearm stand and noticed today how much I evolved since I started & joined the align community ✨😁🙌🏽🤸💕

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Commented on Day 9 A short gentle class as a treat...

15 Jun 20:58