Malika

I’ve really enjoyed it! It has opened up both my shoulders and hips as I wished so I’m satisfied with the results. I also did the extrem stretching series beside this challange (only 3 classes left) so that to helped the process ✨

Looking forward to next challange! Couldn’t join today’s yoga stretch live class because of work. Hope you had a nice class πŸ’•

1782577446501_image_picker_C80B3ABB-FEA7-4664-B259-0DD349FD2137-45845-000038284CC4B6D9.1782577446.jpg

Done! βœ”οΈβœ¨

27 Jun 11:25

1782555915283_image_picker_5A1DACD7-96F8-4830-9441-11CF1F96C63A-41308-000037D32F55CFC4.1782555915.jpg

Done! βœ”οΈβœ¨

24 Jun 22:44

1782337444341_image_picker_3836CEEF-26A2-46AF-9DF6-949ABEC6F217-7917-000034C3F2004C84.1782337444.jpg

Done! βœ”οΈβœ¨

Commented on Day 12 πŸ’˜

23 Jun 10:17

1782206251319_image_picker_7E9DF5BE-9197-42C6-8D4A-4216351E7875-85525-000032956DFEA277.1782206251.jpg

Done! βœ”οΈβœ¨

I can feel that my back has gotten more flexible & that my shoulders getting less stiff. Love this challange! It has made me stay consistent with my training ✨

What I would like to see happening now during the last part of this challenge is that my hips start to soften up more since I feel quite stiff in that part of the bodyπŸ§˜πŸΌβ€β™€οΈ πŸ’­

1781946642765_image_picker_929E3C3B-F5E5-493A-9895-9F24755C2FF1-48501-00002F13559100FE.1781946642.jpg

Done! βœ”οΈβœ¨

20 Jun 09:59

1781945970252_image_picker_FC3BDA99-BC0B-4C9D-8111-73BCD36EAEB7-48146-00002F0F4440B6FA.1781945970.jpg

Forgot to post this one from 2/6! πŸ€“ Done! βœ”οΈβœ¨

17 Jun 18:20

1781716857647_image_picker_C8775B9B-F518-47CA-A605-2F6F20974CF6-16126-00002BEA095C262B.1781716858.jpg

And pic from today (since It’s the same class) day 10. βœ¨βœ”οΈ My outdoor stretching view was more beautiful than me today ahaha 😊

Reply

17 Jun 18:19

1781716716134_image_picker_9C467B1E-CE50-475F-BC1B-4548E9101BFB-16126-00002BE9889D0381.1781716716.jpg

Done! βœ¨βœ”οΈ (pic from day 6)

Reply