Replied on Octopus BREAKDOWN
12 Apr 10:16
Replied on 20 minute front splits| A speedy splits class for busy people| Quality over quantity| Lets go! | All levels|
12 Apr 10:15
Replied on Day 2 (int/adv)
12 Apr 10:14
Replied on Are you 'ready' to perform?
31 Mar 10:52
Replied on Box splits & backbends | Open your heart and unlock your hips| all levels
31 Mar 10:51
Replied on Netflix, hot chocolate and hips| You can train and do all your favourite things! Friday night session| all levels
31 Mar 10:50
Replied on Chest stands for everyone | A chance to explore the most intriguing contortion trick| powerful backbending exercsies suitable for all abilities|
29 Mar 13:40
Replied on Melt into box splits | a journey from pain to bliss| Relieve tension and negative energy around your hip joints| all levels
23 Mar 10:00
Replied on Octopus BREAKDOWN
12 Apr 10:16