Felicity Bambi doll

Posted

14 Oct 19:14

Witches Splits ๐Ÿง™ with Katarina ! This Friday at 10:30am
In this session you will be doing ;
โœ… deep hip openers
โœ… active exercises
โœ… splits training
โœ… cool split shapes
Here is your homework ๐Ÿ“š

23:07

Unlock all splits (all levels)

The aim of this session is to unlock and condition your hips...

14 Oct 19:11

Yay! ๐Ÿฅณ super great news well done and your needle is looking awesome !Also those slippers are so cute ๐Ÿฅฐ๐Ÿ˜…

Awesome!!๐Ÿ™Œ great balance and form ๐Ÿ˜

Reply

Posted

12 Oct 10:19

Dangerous needle scales replay is up! ๐Ÿ˜ enjoy! And donโ€™t forget to post a training pic ๐Ÿ˜ƒ

59:40

Dangerous needle scales | l...

Letโ€™s revisit our needle scales โค๏ธFeel free to put your own...

09 Oct 21:27

Szofi โค๏ธโค๏ธโค๏ธโค๏ธ

Itโ€™s called exotic hell โค๏ธ xx

Ok I will keep you updated with choices ๐Ÿค—

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Posted

08 Oct 09:55

I realised that I am leaving for Italy in just over a week! Suddenly the time went fast and I donโ€™t even have my costume or routine for my guest show at a competition I am judging. Some things never change thatโ€™s why I usually freestyle ๐Ÿ˜‚ I am a very last minute girl . ๐Ÿฅบ can you guys help me with my show ๐Ÿ™ˆI will post some costume ideas soon and you can help me pick ! Hope your all having a great week so far x

4

08 Oct 09:51

Nice !๐Ÿ˜๐Ÿ˜ maybe your upper back needs to open a bit more. Were you able to hold it with the blocksโ€ฆ as mine usually sinks down eventually . If your fine on the floor this is also ok x