Currently in Koh phanyan !✨its a beautiful mix of beach and tropical jungle 😍it’s very ‘hippy style’ and there is a lot of yoga and conscious events which look amazing. To be honest travelling as a single parent is a lot harder than I thought. I have felt very overwhelmed and exhausted a lot of the time . It doesn’t feel like a ‘holiday’ at all 😅 but don’t get me wrong it’s also wonderful and I’m glad I am doing it. I also believe that real growth only comes from challenges! 

I found a  baby sitter who can help me out a bit from time to time when I need a bit of breathing space so maybe I can go to a yoga class after all 😅

You might have heard from my social media or live classes that I lost my entire luggage on the London Underground before I came 🥹. So I am living in the most minimalist way ever ! I have one pair of flip flops and a couple shorts and a few things a friend lent me. It actually feels quite freeing 😍😻

I found a pole place here but it is outside and there is no air con of course so the practice is incredibly difficult! It’s like ‘hot’ pole! 

Better go now as Orlando is screaming at me to join him in the swimming pool! Be hates whenever I touch my phone 😫

Sending lots of love to you all. 😍 sending hugs from Thailand 

Xxx Felicity 

We have Marla with us this week sharing her top classes  😍 Here is her story ⬇️

Even though the pandemic was horrible in so many ways it also opened up a wonderful world of virtual training. I started training with Felicity in May of 2020 through live classes and have continued through these 4 years with Align. I’ve done every single class on the platform at least once. Including several of the challenges 5+ times for competition training warmups. I hated stretching and was very immobile when I started and now I look forward to stretching sometimes getting lost in it for hours at a time. I’ve gained flat cold splits and oversplits throughout.

She’s amazing and so inspiring !☺️✨