Felicity Bambi D.

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259 posts
1274 comments

Posted

15 May 19:11

A speedy box splits class today 🤗 Open your hips in 17 minutes! Also a little appearance from a friendly duck 😀🦆💕
17:18

Melt into box splits | a jo...

A short progressive sequence towards the box splits. This...

Posted

13 May 13:35

Happy Monday ! Todays class is a pancake special 🥞 This class is twisty and hippy and an amazing release for the whole body 😻😃enjoy x
28:36

Twisty pancakes| Juicy twis...

This class is a combination of juicy twists, side bends and...

Commented on post was deleted

13 May 13:33

Hey Rachel , when you get to post a video are you trying on your app or on the website ?

Replied on Fangs & scorpions| for beautiful backbends in the air| even out your backbend| all levels

13 May 13:24

oh Wonderful!🥰

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Replied on Deadlifts the Felicity way | How I got there | all levels

13 May 13:24

Thank you Vanessa!🥰  Yes I think a band would work. I will practice next time with a band and see if it can be useful to teach you guys x Good luck x

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Replied on This class is an Align favourite and ...

12 May 19:03

Rachel Carroll your amazing 🤩

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Posted

12 May 19:03

Backbend and splits lover ? ❤️this class is for YOU! In this session we work on both. The body is all interconnected ! So working on your splits will help your backbend 💕
36:09

Front splits & backbends fu...

A front splits and backbends fusion harmonising the mind, body...
1

Replied on This class is an Align favourite and ...

10 May 21:51

Oh that’s amazing. I love that you stretch before work. Do you still go for your morning walk x😻

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Posted

10 May 17:05

A short but fun one ! Compass pose is a wonderful pose for the back hips , hamstrings and shoulders !❤️ who has tried this pose ?💘👌
21:12

Find your compass pose (all...

In this class, Felicity takes you on a journey towards the...

Commented on post was deleted

09 May 22:10

Oh amazing !😍look at your balance! That’s very strange about the error code. I will contact the support team x