Rachel Carroll

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15 posts
115 comments

Commented on Awaken| Wake up the body and ignite your vitality| All levels

04 Apr 09:18

Loved this class :)
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Commented on Medicine for front splits | Felicity's favourite stretches for front splits| Dive deep into the hip flexors and hamstrings| a beautiful release| All levels|

27 Jan 14:20

The duck is trying to get his front splits too :)
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Commented on Super speedy hips and shoulders| Stretch the body and clear the mind| Quick session| all levels

25 Jul 15:34

Loved this class, thank you :)
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Commented on Backbends for stubborn shoulders| release tight and stiff shoulders to transform your bridge| All levels

09 Jul 18:26

loved this class!
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Commented on Ultimate shoulders (all levels)

06 Jul 15:56

Love this class!
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Posted

04 Jun 16:53

Backbend Progress thanks to Align🖤

Photo on Left: 2022 Backbend

Photo on Right: 2020 Backbend
4

Replied on 10 minutes Miracle morning stretch| Hips| start your day and body in peace| all levels

27 Apr 11:42

Yes :) I did it after my morning walk and before breakfast. It was a great start to my day xx
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Commented on 10 minutes Miracle morning stretch| Hips| start your day and body in peace| all levels

26 Apr 10:31

Loved this class! Thank you xx
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Commented on Feel your best (all levels)

28 Feb 14:11

Loved this class! Thank you Felicity :)
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Commented on A Blessing for tight hip flexors (all levels)

13 Dec 14:04

Excellent class, thank you xx
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