Just completed Day 12 - 15 minutes booty band and PNF stretches for box splits 🙂
June 19
Day 11
Comparison is the thief of joy ❤️✨Do you compare yourself to others ?
10:45
Meditation for Releasing Co...
In this calming guided meditation, you’ll embark on a journey...
June 17
• Edited (Jun 17, 2025)
After the live class today but I forgot the picture right after and continued with other training so the middle split wasn‘t as good as after the training with you felicity 🤣
June 11
Day 6 done, caught up with the live session today. My pancake is already better, I can comfortably get my elbows and forearms flat on the floor now 😊. I will be doing the meditation before I go to bed tonight.
June 15
00:24
Hiii
I realised I have been posting on the wrong channel haha!
Ok so I caught up completely now! Feeling my booty work and my abductors relax more!!
Finding that release!
Spend the weekends at my mom so got her to take some videos haha💝
Xxx
June 16
Day 9 😌 Hope your pancake is happy today 😎
19:11
Happy pancakes | 20 minutes...
This 20-minute Pancake Split class is designed to open your...