I think it’s so cool we all can train together live even if we are all around the world! 🌍✨🪄🦄
Day 10 completed ✔️☺️
After the live class today but I forgot the picture right after and continued with other training so the middle split wasn‘t as good as after the training with you felicity 🤣
Post PNF stretches 🩷
I like putting heels on in middles as my feet slide and my legs look long 🥰
Anyone else want to try with heels?😍
Day 9 😌 Hope your pancake is happy today 😎
Happy pancakes | 20 minutes...
Hiii
I realised I have been posting on the wrong channel haha!
Ok so I caught up completely now! Feeling my booty work and my abductors relax more!!
Finding that release!
Spend the weekends at my mom so got her to take some videos haha💝
Xxx
Finished day 5 yesterday.
Even though I am behind and I did only two trainings last week because I want my body to adapt to more training to avoid insuries (don‘t want more 🤣🫣) I feel like I got closer to the floor than in the beginning 🎉
Thanks Felicity Bambi doll I really enjoy the trainings with you ❤️
Day 8
Don’t forget to do your weekly booty band class first!😍
I love you hips 💖| widen yo...
Day 6 done, caught up with the live session today. My pancake is already better, I can comfortably get my elbows and forearms flat on the floor now 😊. I will be doing the meditation before I go to bed tonight.