Day 7 🧘‍♀️ Hope you enjoyed the meditation for self worth today!.
Remember, our worth isn’t based on what you do or what others say… it’s already inside us .

Day 6 ✨Live session replay is up!

Day 5 done 🙂✅️

Day 5 done/completed ✨✔️

Day 5. ✨🤗 enjoy! How’s your glutes doing ? 😋

Day 3 done yesterday and day 4 done today 🙂💪🏻

Day 4 done/completed! ✨✔️

Todays rubber band class made my ass BURN! 🔥 That class I’m gonna save as a favorite 💯💕🦾💪🏽 and I also enjoyed the box split class also a new favorite ✨

Day 4 : Head over to the challenge playlist . Today’s classes are the weekly glute activation class. 🍑 15 minute Booty band and Align favourite Box splits blast 💥

After these sessions you have the next few days to rest 🧘‍♀️ catch up 🏃‍♂️ or choose your own Align class .

We are back on Monday ! 👍

Your doing great!😍 Keep posting your training pics !

Heey dear ladies! I've been missing my trainings so much... and I'm soo-sooo happy to be able to join this challange with my lil' fzrry Masni🎀
#day1

Live replay session done!
Band exercises definitely helped my frog 🐸🍑💪🏼