Finished day 5 yesterday.
Even though I am behind and I did only two trainings last week because I want my body to adapt to more training to avoid insuries (don‘t want more 🤣🫣) I feel like I got closer to the floor than in the beginning 🎉
Thanks Felicity Bambi doll I really enjoy the trainings with you ❤️

Day 8

Don’t forget to do your weekly booty band class first!😍

Day 6 ✨Live session replay is up!

Live replay session done!
Band exercises definitely helped my frog 🐸🍑💪🏼

Day 3 done yesterday and day 4 done today 🙂💪🏻

Day 5 done 🙂✅️

Day 5 done/completed ✨✔️

Day 4 done/completed! ✨✔️

Todays rubber band class made my ass BURN! 🔥 That class I’m gonna save as a favorite 💯💕🦾💪🏽 and I also enjoyed the box split class also a new favorite ✨

Day 4 : Head over to the challenge playlist . Today’s classes are the weekly glute activation class. 🍑 15 minute Booty band and Align favourite Box splits blast 💥

After these sessions you have the next few days to rest 🧘‍♀️ catch up 🏃‍♂️ or choose your own Align class .

We are back on Monday ! 👍

Your doing great!😍 Keep posting your training pics !

Completed day 1 of beach bum month ( felt ropey af b4 I started and feel a lil better now , always feels better to stretch