Day 4 done/completed! ✨✔️

Todays rubber band class made my ass BURN! 🔥 That class I’m gonna save as a favorite 💯💕🦾💪🏽 and I also enjoyed the box split class also a new favorite ✨

Day 4 : Head over to the challenge playlist . Today’s classes are the weekly glute activation class. 🍑 15 minute Booty band and Align favourite Box splits blast 💥

After these sessions you have the next few days to rest 🧘‍♀️ catch up 🏃‍♂️ or choose your own Align class .

We are back on Monday ! 👍

Your doing great!😍 Keep posting your training pics !

Completed day 1 of beach bum month ( felt ropey af b4 I started and feel a lil better now , always feels better to stretch

Day 2 done n completed ✔️✨Loved to join you guys today at live klass 💕

My hips has become stiffer after a lot of traumatic event in my private life lately so this challenge is so perfect atm ✨🌈

I missed the live class so I did the yoga wheel class instead ☺️
This is my starting point.
Can‘t hold it that long but I am happy I still get so low with not stretching a lot in the past few months because life was so stressful ☺️

Day 2. Yesterdays live session ✨🥰 Dont forget to comment below the video and post pic of your training !

Hiiii!
Just finished the yoga wheel stretch! I loved it!

Here is a photo of me trying to relax. 😂

Xx

Day 3 ✨ Today’s session is a meditation for body confidence !🧘‍♀️ Or perhaps you are catching up on last nights live session . It is uploaded and ready for those who missed it x !

Heey dear ladies! I've been missing my trainings so much... and I'm soo-sooo happy to be able to join this challange with my lil' fzrry Masni🎀
#day1

LIVE SESSION LINK 💪🏼💜It is the same link for all classes . Save to your notes!
https://us02web.zoom.us/j/82603988801?pwd=FKi3bpdbFIX4d1jJM8LaG0NGrG0wyE.1