Marie J Serge

Posted

06 Oct 17:36

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Feels so good to be back training after a little break! βœ¨πŸ’• Promised myself to do back bends, chest stands or forearm stands (and if I dare hand stands) every day for the rest of the month. Ocktober gonna be my self care/me time month πŸ’―πŸ¦ΎπŸͺ–πŸŽ–οΈ

06 Oct 14:28

Enjoyed the class so much! Thank you! πŸ™πŸ½β˜ΊοΈπŸ’•βœ¨

06 Oct 09:10

Love this! 😍

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06 Oct 09:09

WOW! 🀩😍

WOW! That pose! 😍

😍

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Cool! Love them and dreaming of getting into that pose one day! πŸ˜βœ¨πŸ’­

30 Sep 20:53

😍 I’m gonna try this one! I LOVE Yin yoga deep stretches and this class I’ve never seen before ✨

25 Sep 23:01

Wow! 🀩

24 Sep 16:41

I love to stretch meditate dance take a walk by the water or taking a hot shower/bath when I’m feeling low. The hardest part is to push through and actually do it instead of getting paralyzed and stuck in those bad emotions when they come. I’m high sensetive so I’m really effected by people and environments.