Stack of pillows or something soft to hold works a treat for me. If I am feeling stiff I also like to put a blok or a pillow underneath my things or groin. So I can't fully sink into my max (feels safe & something soft underneath my tight areas). Going to try the breathing and talking to my hips! ❤️

Going to catch up today!!

I want to know too!

Loved this one!! 😍 All done xx

I am so excited 💖

Amazing, thanks 🥹 love the background sounds aswell. Very calming

This was soooo lovely 🤩 🥰

🥰🥰🥰😍😍

Yessssssssss