Felicity Bambi doll

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231 posts
1207 comments

Replied on 10 minutes Happy hips | Hip, inner thighs & hamstring flexibility to feel less restriction and more happiness | all levels |

09 Jun 17:36

Thank you!!
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Replied on Bird of Paradise| Fly to one of the most gorgeous shapes| all levels

09 Jun 17:36

ha ha opps. It was in another comment somebody said they liked my leggings. hehe!
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Replied on Bird of Paradise| Fly to one of the most gorgeous shapes| all levels

09 Jun 17:35

oh glad you thought so! :) xxx thank you they are soo comfy!
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Replied on Stretch & relieve stress (all levels)

28 May 12:32

So happy you liked the class Maria !
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Replied on Fantastic splits (all levels)

17 May 21:26

I am glad you liked it Elizabeth !xx
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Replied on Advance your backbend (intermediate- adv)

08 May 12:52

yay!! Super happy you did :)
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Replied on Chest stands for everyone | A chance to explore the most intriguing contortion trick| powerful backbending exercsies suitable for all abilities|

08 May 12:52

The spine should be extended. Not rounded. Feel free to send me any questions with pictures to the align Instagram I can help you if you have any struggles with this :) xx
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Replied on BOX SPLITS ( All levels)

28 Apr 21:42

Can you send me some pictures or a video?? DM me on instagram and we can talk more :):)
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Replied on Bendy forearm stands| Deepen your backbend & strengthen your upper body | Find your balance & have fun in the process

28 Apr 21:41

I also agree with this advice. If you squeeze the shoulder blades towards each other it will be ore difficult to hold xx
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Replied on Day 5

28 Apr 21:40

great!!
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